In 100 g (Grams) of Beef, New Zealand, imported, chuck eye roll, separable lean only, raw there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Beef, New Zealand, imported, chuck eye roll, separable lean only, raw.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg

Beef, New Zealand, imported, chuck eye roll, separable lean only, raw

Beef, New Zealand, imported, chuck eye roll, separable lean only, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, chuck eye roll, separable lean only, raw are listed below.

Water	73.5 g	73.5%
Energy (calorie)	131 kcal
Energy (joule)	546 kJ
Protein	20.46 g	20.46%
Total lipid (fat)	5.41 g	5.41%
Ash	0.95 g	0.95%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	2.04 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	180 mg	0.18%
Potassium, K	315 mg	0.32%
Sodium, Na	56 mg	0.06%
Zinc, Zn	4.84 mg
Copper, Cu	0.075 mg
Manganese, Mn	0.009 mg
Selenium, Se	1.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, chuck eye roll, separable lean only, raw